Junk food and its harmful effects

   The food which we use on the roadside is junk food. They are very bad for our health. Because of junk food, our body gets damaged.  Along with the junk food, most the cold drinks and energy drinks are also junk and play a destructive role in our healthy lives. Drinks like Pepsi, Apple, sting, Dew, etc are full of chemical substances that cause damage of health. The energy drinks like stings are known as silent killers of a person. They do not give energy but decrease our lifespan.

   Lastly, one of the other junk foods is salty food. If we eat more than the required salt then we must be ready to meet with the maker before the natural death.

Zakria Jameel

ZANTH Academy Jusak